A1 | The Stress Response, the Relaxation Response and the Tend and Befriend Response |
A2 | Autogenic Training Meta-analysis (Stetter and Kupper 2002) |
A3 | Towards a concept of happiness and well-being [Zz-36] |
A4 | Autogenic Training and CBT [Zz-10 ] |
A5 | Autogenic Training, CBT, and recurrent depression. (Krampen 1999) |
A6 | Sleep Matters |
A7 | Porges and The Polyvagal Theory - Reflections on clinical and therapeutic significance (2012) |
A8 | The Polyvagal Theory and a more sympathetic awareness of the ANS (after Porges et al) (2012) |
A9 | Emotions, Well-Being and Immune Function: Awe and Shame as modulators of Being – for good or ill (2015) |
A10 | Towards Transformation: Surviving and Thriving in the era of Covid 19 – and building inner long-term Resilience to the vicissitudes of life (2020) |
A11 | Towards Transformation: Expressive Autogenic Resilience Training Exercises Series A (2020) |
A12 | Expressive Autogenic Resilience Training Exercise Series B (2020) |
A13 | Expressive Autogenic Resilience Training Exercises Series C (2021) |